Sava Therapies

Sava Therapies provides online wellbeing classes focused on rediscovering joy and embracing daily life. Specialised therapies aim to enhance flexibility, strength, reduce anxiety, and improve sleep quality. Each wellness class is personalised to address individual challenges and goals, ensuring optimal outcomes. Services include fitness training, personal training, massage, meditation, and yoga. Mobile massages are available through the Personalised Wellness Programme for clients within 15km of Parramatta, offering convenience and tailored care in the comfort of your own space.

Photography: Courtesy of Sava Therapies